Kay Kinton-Wood

Kay is the founder and editor of ExploreMoreJournal, a publication for women navigating midlife with curiosity, discernment, and intention.

After a long career in communications and technology, she began writing about the quieter questions that surface after 50—around identity, health, home, and how we choose to live now. Her work reflects a belief that midlife is not a problem to solve, but a vantage point from which to see more clearly.

She lives in the Lowcountry of South Carolina and is currently exploring what it means to grow, refine, and begin again—without starting over.